Sarah Rewers
Welcome to my practice.
Therapy is a place where I invite you to bring your full self.
Perhaps you feel like you have to "be" a certain way around others to be accepted. Maybe you feel exhausted and stuck. You might realize you aren't being true to yourself in relationships. What would it look like if you began to embody your full self openly?
I believe that we can start to find healing when we tune into our minds, bodies, and hearts and begin to shed the mask that many of us present to the world. When we finally begin to practice self-compassion and accept that we aren't perfect (which is true for all of us!), then we may really begin to feel free.
I look forward to being able to support you on your healing journey.
California Licensed Marriage and Family Therapist #138687.
Psychotherapy for Individuals
Common treatment areas I work with:
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Life transitions (recent changes with relationships, job, school, living situation, etc.)
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Anxiety and stress
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Depression and low self-esteem
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Relationship challenges
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Grief and loss
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Caretaking burnout (loved one with a degenerative disease such as Alzheimer's, aging and/or ill parent or partner, etc.)
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Trauma
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Codependency
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Difficulty with feeling and expressing emotions
Please note: I now offer in-person sessions in Encinitas and Carlsbad in addition to virtual sessions for residents of California.
Contact Me
Tel: (415) 779-0289
Contact me to schedule a free 15-minute phone consultation if you are interested in learning more about therapy.